{"id":526,"date":"2012-02-20T18:09:52","date_gmt":"2012-02-21T00:09:52","guid":{"rendered":"http:\/\/sacredtriskele.net\/?p=526"},"modified":"2012-02-28T05:58:04","modified_gmt":"2012-02-28T11:58:04","slug":"goyb-week-7","status":"publish","type":"post","link":"https:\/\/sacredtriskele.net\/?p=526","title":{"rendered":"GOYB Week #7"},"content":{"rendered":"

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\nYes, I know. I’ve missed several weeks. I’m a bad witchy weight loser. I also haven’t been keeping up with 52Weeks, so it’s not just the flub I’m avoiding. <\/p>\n

February has just not been a good month for anything, except work. Personally and through Belfire, a lot of work has been done and put out there into the world. I know I have to make changes to my life in order to start getting healthy, but I’ve also got commitments I can’t flake out on.<\/p>\n

*sigh*<\/p>\n

So, I’ve lost about two pounds (see-sawing) since I last updated, and about an inch and a half. I haven’t been keeping up with the host blog, either, so I’m not sure what the challenges have been.<\/p>\n

My personal challenges have been fail since the last update; the food diary skipped out the window, I’ve had a few carbonated drinks (do I get less whuppin’ because they’re Dole Sparklers?), and practically dropped the exercise entirely. See? I said I was a bad witchy weight loser<\/em>. <|x^P\n\nBUT<\/em> I’ve tripled my water intake, and plan on quadrupling by the end of March. Why? Because that’ll be about what an average person drinks. I’ve managed to get up to six 8 ounce glasses a day, and I’ve cut the majority of ‘crap’ drinking (coffee, tea, high-fructose juices & soda) to a minimum. <\/p>\n

Believe me, the caffeine headaches have been raging over here.<\/p>\n

Goals for the remaining 4 weeks of the formal challenge:<\/p>\n